The 10 Best Exercises for Weight Loss
BACK JOIN NOW LOG IN FITNESS HEALTHY EATING WEIGHT LOSS LIFESTYLE CELEBRITIES VIDEOS SHOP SWEEPSTAKES #LOVEMYSHAPE Search form Search Shape Magazine You are here Fitness / Workouts The 10 Best Exercises for Weight Loss If you're searching for the best exercise to lose weight at home, here are 10 you... Lauren Mazzo and Shannon Bauer | Feb 18, 2021 Yes, exercise is essential for overall health, but when you're trying to lose weight it becomes even more important. If you're aiming to lose weight without the gym, you can rely on the best exercises to do at home to lose weight. If you're trying to create your own weight loss workout but don't know where to start, take a cue from these 10 best exercises for weight loss, demonstrated by Karolina Duncan , a New York City-based certified personal trainer and health coach. These good home exercises to lose weight doubgle as strength moves that'll get your heart rate up and work on functional movement